Jeremy ^{Author of articles}

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Jeremy

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3 Articles

Author's articles

• A type of grain diet with the result of minus 15 kg - reality or myth?
  A type of grain diet: due to losing weight on a type of grain, the number and results, out of the preparation and diet, the basic rules, menu for each day, methods of preparing grains, contraindications.
  23 September 2025
• Gluten-free diet: how to change your usual menu without stress
  When should you switch to a gluten-free diet? Basic steps for stress-free menu changes. Gluten Free Recipes.
  1 January 2024
• Popular diet for weight loss: type and effectiveness
  Popular weight loss diets are short-lived, but are difficult to bear due to many restrictions, or long periods in which weight will not go so fast. Which diet to choose and which one is the most effective - read this article.
  26 May 2021