Rudi ^{Author of articles}

author:

Rudi

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3 Articles

Author's articles

• Sliming Food - Menu for a week
  Food for weight loss - menu for a week.Menu of proper nutrition for every day to lose weight.
  21 June 2025
• Protein diet
  Protein diet - It is extremely popular among many diets. On the principles of protein nutrition, many weight loss systems are formed. Protein diet is not for hungry type weight loss: you can eat a lot, but only a limited type of product.
  12 May 2025
• How to lose 7 kg in a week
  Is it possible to lose 7 kilograms of weight in a week and how to do it? Weight loss programs at home with and without daily diet.
  7 January 2021