To achieve immediate therapeutic effect, people suffering from diseases like gout, dietician prescribe special dietary meals. By medical method, there are many cases where thanks to a strict diet, if a patientA positive therapeutic result was obtained if kidney or joint damage occurs. This is explained by the fact that the diet for this disease helps to reduce the production of purine of exogenous origin.
Adherence to a strict diet for gout affecting the joints of the feet is not determined by strict fasting, neither by its recurring periodicity, nor in the period between them. It is necessary to select those food products accurately. Use, which is important for the patient, which is an important point in treatment.
People with gout need to eat a specific diet to help stabilize uric acid levels. In any person, during a routine examination, you may find an increase in the indicators of this parameter by accident. In this case, you need to follow the diet regimen in the diet. This approach to the preparation of the patient's menu leads to a significant reduction in the likelihood of recurrence of disease attacks, making you cumbersome statement of purine. Can inhibit, ie, a significant amount of their compounds in organs and tissues.
Main principles of nutritional therapy for gout
The patient of gout should eat systematically, dividing the entire daily portion of the meal into at least 4 meals. This will help prevent the process of saturation of blood serum with purine base. In any case, goutIt is not recommended to fill the stomach with, otherwise it is possible to increase the patient's body weight, which negatively affects the joints during movement. But, starvation should also not be allowed. Weight should be reduced gradually, but not more than 2 kg per month.
Throughout the day, a gout patient has to consume about 2 liters of water and at least 3 liters of water during treatment, when the disease has progressed. It should not be forgotten that the use of mineral water, including alkaliIncluded, promotes the removal of urine from the patient's body favorably.
foods prohibited for gout
A very important point is to choose the right diet for a gout patient. It is necessary to reduce the amount of products that contain multiple purine bases. These include the following:
- broth made of meat, fish and mushrooms (they contain purines in an easily digestible form);
- Closed lungs and brain, liver and kidneys;
- meat-based sauces and canned foods;
- animal fat;
- legume family legumes and garden crops from peas, beans and lentils, soybeans;
- smoked meats, all types of sausages.
There are foods that affect the acidity in the body. To prevent a sharp increase in the amount of acid in the tissues, you should also exclude from the diet such as:
- spices, mustard, pepper, horseradish;
- vegetable-based sauces;
- Spinach, fresh herbs, sorbet;
- various dishes with salted fish and its ingredients;
- alcoholic beverages (especially wine and beer);
- products with significant amounts of butter and cocoa;
- salty and spicy cheeses.
To prevent the accumulation of urate in tissues it is necessary to restrict patients to the intake of table salt and fat.
Under no circumstances should you eat fried foods for gout.
List of foods allowed for gout
Purine bases are found in small amounts in milk, Swiss cheese, chicken eggs, bread, caviar, walnuts and hazelnuts. You can eat millet and carrots, pearl barley and buckwheat. During the diet, you can eat fish. Or a small portion of meat can be cooked or boiled and eaten once every seven days.
Increasing the amount of fluid you drink will help the patient get rid of uric acid compounds. In this case, you only need to use pure or boiled water.
Reducing the nutritional level of food by gout patients is mandatory. Especially with concomitant obesity. With this disease, you can include small amounts of tomatoes in your diet. Out of seasoning, diet recipesIt is recommended to use only bay leaf for preparation.
Fruits and vegetables are very useful in case of gout, but only in raw form. Sometimes the patient needs fasting days. At the same time, it is recommended to drink only fruits and vegetable juices during the day. , And should also include the use of ascorbic acid.
gout fasting
During the exacerbation of this unpleasant disease, some patients independently decide treatment by fasting to clear excess purine from their body. However, this decision in diet is completely inappropriate. Also, there is a sharp deterioration in the patient's normal state. During food intake, food intake in the body stops, which makes it impossible to meet the energy needs, resulting in the consumption of its natural reserves. In this case, the most accessible material is a protein compound. It is for this reason that at the beginning of fasting, uric acid levels in the blood serum increase rapidly and accumulate in the synovial membrane of diseased joints, as well as in the human body. It also occurs in tissues. It all ends with gout.
The following also occurs. The synovium of the joints accumulates significant amounts of acidic salts. Parallel to this process, urine enters the glomeruli of the patient's renal tubules, the emergence of an acute form of the disease such as gouty nephropathy. Contributes to